Try and be active for one hour every day - it all helps!
Welcome to Mission: Active Future – a unique project designed to help children switch on to a healthier lifestyle and make real discoveries about their potential to engage with physical and sustainable activity.
‘The year is 2105AD . . . we are in a time where the whole population has become inactive and lazy...
...A time where football players are so out of breath, the referee has to keep stopping the game; parks are so overgrown, no one can play in them; queues outside hospitals are growing longer and people have evolved large thumbs from playing too many computer games . . .’.